At the start of each New Year I go through my annual ritual of buying a new journal and taking some time to create my New Year’s Resolutions. As a University of Waterloo Recreation Grad, I know how to write “SMART” goals and I ensure that my resolutions are specific, measureable, attainable, realistic/relevant, and time [...]
Alyson Woloshyn is a leader, athlete, consultant, coach, daughter, sister and friend. In May 2009, Alyson was diagnosed with a malignant brain tumor. She approaches her journey as a cancer survivor with strength and optimism that her treatment will be successful, and her story will be an inspirational survivor story. Alyson created this website to help chronicle her journey
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